Category Archives: Caregivers

saying No

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is N for No: The Power of Saying No. When you’re a caregiver, saying, no can be the difference between drowning in obligations and keeping your head above water. Even though it’s important, saying no might be a very difficult thing to do. Saying No to Others Saying no can often feel like you are disappointing someone. It’s especially difficult when you’ve been Read more…

Office Visit

There’s a difference between a general physical and a regular office visit. Knowing the difference can save you a lot of frustration when dealing with your doctor. What’s an office visit? An office visit is when you will discuss a new or existing health problem. You may get additional tests run or a referral to a specialist who deals with this problem specifically. Your doctor may prescribe a medication to treat the problem or reassess an existing prescription. This is also the type of visit you have when you want to talk about several vague problems that you’re concerned might add up to something more serious. What’s a general physical? A physical is all about preventive healthcare. Regular screenings and a general review of your Read more…

recurrence

The metaphor of a rollercoaster is often used to describe cancer, and for good reason. The ups and downs of your emotions, your schedule and the status of your health affect a patient and their family from the moment you suspect there’s a problem. This is especially hard for children, who have far less information than adults do, about what’s happening, They depend on their parents to help them know how to respond to these peaks and valleys. The first thing you can do to help your children through a recurrence of your cancer is to assess how you’re handling things. The good times After enduring the hard times of cancer treatment and finally being declared NED, in remission, or even “cancer-free,” you want to Read more…

Avoiding Burnout

It’s that time of year! This April, I will once again be participating in the A to Z Blogging Challenge. Every day (except Sundays) bloggers post to their blogs something that pertains to a specific theme (usually) and corresponds to the letter of the alphabet assigned to that day. Today is the day when participants reveal their chosen theme. Last year my theme was “Caregiving.” This year I’m going to branch off from that theme and focus on something that caregivers (and everyone else) from time to time, must battle. Facing Cancer with Grace’s theme in 2019 is… Avoiding Burnout Burnout is the result of prolonged, excess stress. It can leave you mentally overwhelmed, physically exhausted, emotionally drained, and even spiritually withdrawn.  Burnout renders you Read more…

Making Memories

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is M for Memories & Terminal Cancer. When someone you love is terminally ill, making memories becomes a priority. Recording memories is important, too. Often caregivers hesitate to say that memories are the thing they want to make most. There is often concern that by talking this way, you will hurt the patient you are caring for. Maybe they will think that you’ve Read more…

Interpreter

Have you ever thought about what it’s like to have limited English speaking skills? How would you handle things like a doctor’s appointment? There are things such as disabilities, and being a Limited-English speaking person (or LEP), which can affect your communication with your health care team and your access to support services.  Today, we’re going to learn why an interpreter is a crucial part of health care for people who aren’t fluent in English. 18%, or 47 million people in 2000, spoke a Language other than English at home. 8.1% of the population, age 5 and older spoke English less than “very well” (2000 US Census) Check-in Downstairs A few years ago, our local clinic was getting a major renovation. For 2 years they Read more…

Living with Cancer

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is L is for Living with Cancer. What does a day in the life of a cancer patient look like? I’m asked this question a lot by people who want a better idea of how to support a loved one who’s living with cancer. A couple of years ago, I brought it up at the dinner table to see what our family thought. Read more…

Advance Care Directive

What is an Advance Care Directive? People often think of an advance care directive in the context of a terminal illness, such as cancer. But, this legal document should be in place for unexpected emergencies, such as car accidents, as well. It is also known as a healthcare declaration, a directive to physicians, a medical directive, a health care directive, and a living will. The exact terminology often depends on where you live. Planning Ahead: Yes, You Do Need One! Advance care directives are a powerful tool. They take away guilt and resentment that survivors may have regarding how someone has died. You’re able to be very specific about your feelings regarding end-of-life care, removing any doubts that various family members may have. This is Read more…

Understand Death

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is K for How Kids Understand Death. This post is an excerpt from my upcoming book, Facing Cancer as a Parent: Helping your Child Cope with Your Cancer. In a recent post, we looked at Grief in Children from the viewpoint that grieving begins with a loss. It’s important to understand death isn’t the only thing reason we grieve. Unfortunately, for many families, Read more…

Baby Steps for resilience

Realistic goals are an essential part of becoming resilient on a cancer journey. Unfortunately, too many people have unrealistic goals. This leads to frustration; frustration with others and frustration with themselves. Thankfully, with some time and practice, these habits can be changed. Baby Steps toward Your Realistic Goals Realistic goals start by realizing that life is made up of baby steps, more than grand leaps and bounds. If you’ve ever been a runner, you know that a person can sprint at a very high speed for a short distance, but they could never run a marathon at that same speed. They would quickly burn out. It’s all about pacing, to ensure they can go the distance. Starting is Easy In the beginning, we start with Read more…

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