Category Archives: Faith and Cancer

Praying for someone who has cancer

This week we got news that my husband’s recent scan was not good at all. We will eventually be going down to the Mayo clinic to see what they recommend in the way of experimental treatment. In the meantime, he is doing relatively well, despite how bad is insides look. People often ask what they can do. I say, “Just pray.” I don’t mean that to sound like it’s some last resort. It’s really truly uplifting to know that people are praying for us. If you are a Christian, praying for someone who has cancer is the best thing you can do. But how? With a problem so big, it can be hard to find the words. Here’s a list of ways you can be praying for someone who has Read more…

Fear and Guilt

Dan and I first met one another in a Sunday school class ten years ago. We had both been through painful divorces, so starting over was a bit scary. Still, it wasn’t long before we knew that we were meant to marry. It was a whirlwind romance! All too soon, we would find out that even the best of marriages can be invaded by fear and guilt, especially when you are facing cancer. This is a story I’ve shared before. It bears repeating because fear and guilt are things that most people struggle with, including those of great faith. Our friend, Rick Back in 2009, The bus company that Dan worked for offered health insurance to its employees, but the policy premiums were too expensive for Read more…

Job's Friends

Have you ever heard the term, “Job’s comforters?” If you’ve ever experienced a tragedy, especially one with your health, you’ve likely gotten a dose of what Job’s friends dished out to him. Job was a blameless and upright man (Job 1:1) who got caught between God and the devil. Satan thought he could get Job to turn on God, but God knew Job’s heart, as he knows all of our hearts. He trusted Job enough to allow Satan to do his worst. So Satan went out from the presence of the Lord and struck Job with painful boils from the sole of his foot to the crown of his head. And he took for himself a potsherd with which to scrape himself while he sat in the Read more…

Thankful for the Gift of Gratitude

Gratitude is good for the soul Gratitude is also a choice. You can choose whether to be thankful or not. We’ve all seen examples of people who don’t appreciate what they have, as well as others who have very little, but who are extremely thankful for it. What does this have to do with preventing burnout? It comes down to the parasympathetic nervous system The parasympathetic nervous system (PNS) is the opposite of the sympathetic nervous system (SNS). The SNS triggers your fight or flight response. Whereas the PNS calms you down. It lowers cortisol levels (stress hormones) and increases oxytocin (feel-good hormones). Research shows that when we feel gratitude, the parasympathetic nervous system is triggered, giving you those calming, feel-good benefits. Write it down! Read more…

The Daily Examen

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is X is for Daily Examen (I know it’s not technically an X word, but hopefully, you’ll forgive me). As a caregiver, there are a lot of ups and downs each day. People often ask how I deal with that. One way is the Daily Examen, The Examen is a method of prayer and meditation first practiced by St. Ignatius of Loyola, a Spanish Read more…

Social Media Fast

Here’s one from the vault of things I’ve learned as a caregiver: It’s extremely difficult to fast from social media when your life is in crisis mode, This year, I decided that one of the things I was going to fast from for Lent was social media. It should have been a cinch. I’ve done it several times before, and while it certainly was a sacrifice, it was also a good thing, and entirely possible to do, successfully. Then, my husband had some emergency situations with his health Could we get through them without social media? Sure. After all, 20 years ago we didn’t post the details of our lives to a social media account. Very few people had cell phones and an app was Read more…

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