By heatherericksonauthor.comThe Erickson Family

Category Archives: Family Relationships


Young Adult Caregivers

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is E is for Exercise Increases Creativity. Young adults, ages 18-26 take a close second to infants, when it comes to being overlooked and under-supported, as they live with a parent’s cancer diagnosis. To drop them off the radar when they turn 18 is really a disservice to them. Even though their emotional and physical growth has slowed down, having an adult body does Read more…


Holiday Stress

Holidays like Christmas usually mean getting together with family. It’s part of what makes the holidays special. But, it can also be stressful. Sometimes family relationships are strained, adding anxiety to the mix. What makes this worse? How can you cope with stress within your family, especially during the holidays? Part of it will depend on personality. What’s your personality type? Are you typically: Laid back, able to roll with whatever comes at you? Uncomfortable with changes in your life, even positive changes? Quick to see what could go wrong, and able to find solutions to those problems? Always able to keep a positive outlook, even if that sometimes means avoiding the possibility that something could go wrong? Prone to depression or anxiety, unable to cope Read more…


Understand Death

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is K for How Kids Understand Death. This post is an excerpt from my upcoming book, Facing Cancer as a Parent: Helping your Child Cope with Your Cancer. In a recent post, we looked at Grief in Children from the viewpoint that grieving begins with a loss. It’s important to understand death isn’t the only thing reason we grieve. Unfortunately, for many families, Read more…


Joyful

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is J for Joyful Despite Cancer. How can you feel joyful… …when a loved one has cancer? When we first learned that Dan had cancer, we were stunned. How could this happen? How could my husband of 3 years, be given a death sentence? I felt devastated, even angry. We went through all those classic stages of grief. I was even disappointed in Read more…


Caregiver Guilt

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is G for Guilt Caregivers Feel. Are you blaming yourself for things which are beyond your control? Most family caregivers feel some degree of guilt, regardless of how good a job they are doing caring for the responsibilities and relationships in their lives. Caregivers often burden themselves with guilt. Caregiver guilt is not only fruitless but caustic. Don’t beat yourself up for making Read more…


Critical Family Members

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is C for Critical Family Members. I am fortunate to have a close family who is very supportive, but critical family members are a common source of stress for caregivers. Critical Family Members As a caregiver, you are likely stressed and at times feel underappreciated and unsupported. You may also be dealing with caregiver guilt. Having critical, family members can be especially difficult. Read more…


Anger and Grief

I’m doing double duty this month during the A to Z Blogging Challenge. Here at Facing Cancer with Grace, I will focus on caregiving. I’ll also be doing the challenge at Heather Erickson Author/Writer/Speaker, where I will share ways to increase your creativity. I hope you’ll visit me at both sites. While you’re here, sign up for my email list. Today’s post is A is for Anger & the Grief Process. When someone you love has cancer… You grieve. Anger is very often one of the early manifestations of that grief.You may think of grief with the death of a loved one, but grief is a response to loss. This could be the loss of your health, your job, a relationship, or a lifelong dream. Read more…


Talk to Kids about Cancer

How do you talk to kids about cancer? It’s not always easy to talk to kids about cancer (especially when it’s their mom or dad who has it). But it is important. One of the things that can make it hard to talk to kids about cancer is that they often keep their feelings hidden. One reason why they do this may surprise you. Protecting their Parents As kids grow, they become more aware that their parents have fears and feelings of their own. When a parent is diagnosed with cancer, kids will try to ease their mom and dad’s stress by keeping their own worries to themselves. It’s their way of protecting their parents. Unfortunately, this can cause a child’s imagination to run wild. Read more…


Grief in Children

This past month, I’ve been working on getting my upcoming book Facing Cancer as a Parent: Helping Your Child Cope With Your Cancer, published. At the same time, we have been trying to navigate our children through yet another setback in their dad’s cancer journey. There is a section of the book which focuses on grief in children. Because of what we are going through, this section of the book was especially difficult to write and edit. It was also especially important. What is Grief? “You may associate grief with the death of a loved one, but any loss can cause grief, including the loss of a relationship, your health, your job, or a cherished dream.” (Help Pages.org Grief and Loss) Most people think that Read more…


Faith and Cancer

Your children are developing their own sense of self, and their own personal faith. When a parent has cancer, their faith often goes through a period of questioning. How could God allow their mom or dad to have cancer? Where is God in all of this? Is God punishing them? We are often confronted with the question of why bad things happen to good people. People believe many different answers to this question, even within the Christian faith. Faith, itself is born out of questions. In the Bible, Hebrews 11:1 says, “Now faith is the substance of things hoped for, the evidence of things not seen.” Questions are a matter of not being able to see the end of the tunnel. Faith is what keeps you Read more…

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